Anxiety taking over your life?
You don’t have to cope alone.
Unable to relax and enjoy life?
Anxiety can leave you stuck in your head, on edge, and exhausted - even when things look “fine” from the outside. You might be overthinking everything, struggling to sleep or feeling sudden waves of panic that come from nowhere.
I work with people who:
feel overwhelmed by worry and tension
get stuck replaying conversations or struggle to make decisions
experience the physical symptoms of anxiety - tight chest, racing heart, churning stomach
feel pressure to keep everything together
want therapy that is straightforward and honest.
Therapy helps you to:
Calm anxiety and manage symptoms of anxiety
Understand and reduce panic attacks
Feel more grounded, steady and in control
Anxiety often overlaps with other challenges, Many of the men I work with experience anxiety alongside work pressure, relationship struggles, or feel stuck emotionally. You can read more about my men’s counselling in Leeds here
I also work with many gay, bisexual and LGBTQ clients experiencing anxiety, particularly around identity, relationships or coming out. You can read more about my LGBTQ therapy in Leeds here.
Sessions are calm, practical and at your pace.
There’s no pressure to “perform,” no forced positivity and no expectation to talk about anything before you’re ready
I’m Ronnie, a BACP‑qualified counsellor and psychotherapist offering counselling and individual therapy in Leeds, with online sessions available UK‑wide. I support clients struggling with anxiety, intrusive thoughts, stress, low self‑esteem and relationship difficulties. I won’t analyse you or force change. My focus is helping you feel calmer, more in control and able to cope with what’s in front of you.
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Anxiety can often overlap with other difficulties, including overthinking, low mood, poor sleep, and feeling constantly on edge. If you’re unsure what you’re dealing with, you don’t need to figure it out alone. You can read more about therapy for overthinking here.
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